The global postural stretching are mobility exercises to re-integrate a segment in his whole.
You will learn some postures for all the different regions of the body (cervical, thoracic, lumbar, pelvis, upper body, lower body, ribcage). You will also learn exercices to liberate the different organs (liver, kidneys, intestins, colon, uterus, etc)
Taught by Lisa-Marie Farley DO
Bilingual course ENG/FR
Course location : MONTREAL (QC), Canada