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The physiology that controls a joint depends on numerous control mechanisms located in the muscle tendons, ligaments and articular capsule. Therefore, it is advisable to train these "micro-computers" to increase or revive control of a joint. Following a sprain, to treat arthrosis, to recover articular mobility, and even to improve effectiveness, these various aspects of proprioception must be trained. However, this work must be very precise, because it is not the joint that is trained but a specific ligament or part of the capsule. This course will teach the hundreds of exercises that may be used throughout the body for this proprioceptive work.
Taught by Lisa-Marie Farley D.O.
Bilingual course ENG/FR
Course location : MONTRÉAL (QC), Canada